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My SCV Marathon Story by Jeff Solomon

You Got This! It’s odd that I find myself being an Ambassador for a Marathon Race.  Me…an old, formally fatter guy, who could barely walk for most of my life? How did I get here? My wife got into running and started to hang out with a group of runners, that meet at Runners Lane, a running shoe ...

Useful Ways to Use Your GPS Watch by Becca Neumeier

So you actually bought a GPS enabled activity-tracking watch. Now what do you do with it? To be honest I will tell you that all my experience so far with activity tracking technology has been with Garmin devices. I know that there are other makes on the market that work well but these features I will ...

Running for God – Salvation by Christ Through Running by Rebecca Garcia

In the Bible, in John 5, there is a story of the man healed at the Pool of Bethseda. The story is of a man that had an affliction for quite a long time and was lying near the Pool of Bethseda. It was believed that the pool had healing properties and every so often an ...

Training and When it Might Be Good to Hire a Coach by Jackie Stevens

You are new to running…. You have hit a plateau… Your motivation is fading… You want to PR… You want to try a new race distance… You want to qualify for Boston… There are so many reasons why a runner will seek out a coach, all personal and all with one thing in common – taking their training to the next ...

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